CeyJay Jumao-as
NASM Mental Toughness Specialists focus on the key aspects of psychological strength for fitness and sport. They identify sources of confidence to help clients improve attention, adherence and performance.
Skills / Knowledge
- Behavior Change
- Fitness
- Personal Training
- Mental Toughness
- Strength
- Confidence Building Techniques
- Resilience Training
- Positive Self-Talk
- Goal Setting
- Mindfulness Practices
- Mental Preparation
Issued on
July 21, 2021
Expires on
Does not expire