25.8.14
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Mental Toughness (MNTS)

NASM Mental Toughness Specialists focus on the key aspects of psychological strength for fitness and sport. They identify sources of confidence to help clients improve attention, adherence and performance.

Skills / Knowledge

  • Behavior Change
  • Fitness
  • Personal Training
  • Mental Toughness
  • Strength
  • Confidence Building Techniques
  • Resilience Training
  • Positive Self-Talk
  • Goal Setting
  • Mindfulness Practices
  • Mental Preparation

Issued on

April 10, 2020

Expires on

Does not expire