George Alexander
NASM Certified Wellness Coaches work with clients to improve their well-being by facilitating self-directed lifestyle changes that align with their personal goals. Trained in behavior change theories, motivational techniques, and comprehensive health education, they are skilled at crafting personalized strategies to both motivate clients and sustain improvements in their wellness.
Skills / Knowledge
- Wellness
- Nutrition
- Fitness
- Behavior Change
- Meditation
- Mindfulness
- Movement
- Motivation
- Well-Being
- Holistic Wellness Approach
- Personal Wellness Strategies
- Habit Formation
- Wellness Program Design
Issued on
September 14, 2022
Expired on
September 14, 2024