Trudie Burrell
AFAA Indoor Cycling Instructors design indoor cycling classes to motivate and support clients. The CICIs use metrics (such as heart rate) to track client progress and adapt classes in real time, if needed.
Skills / Knowledge
- Cycling
- Indoor Cycling
- Fitness
- Group Fitness
- Cycling Class Design
- Form Correction for Cycling Movements
- Class or Group Management
- Exercise Class Planning
- Fitness Program Design
- Motivational Coaching
- Energizing and Engaging Workouts
- Adaptability to Diverse Fitness Levels
- Participant Interaction and Engagement
- Modification Options
Issued on
May 31, 2022
Expired on
May 31, 2024