National Academy of Sports Medicine (NASM)

International Certified Group Fitness Instructor (ICGFI)

Windaline Lew

AFAA International Certified Group Fitness Instructors plan and lead group exercise classes. They use hands-on leadership to guide class participants in a group fitness setting.

Skills / Knowledge

Fitness
Group Fitness
Class or Group Management
Exercise Class Planning
Fitness Program Design
Motivational Coaching
Energizing and Engaging Workouts
Adaptability to Diverse Fitness Levels
Participant Interaction and Engagement
Modification Options

Issued on

October 18, 2024

Expires on

October 18, 2026