Heather Darby
NASM Corrective Exercise Specialists focus on movement using their skills to assess and correct muscle imbalances and movement compensations. They develop customized plans that enhance mobility and performance as well as proactive and preventive programs that reduce the risk of future injuries.
Skills / Knowledge
- Fitness
- Stretching
- Corrective Exercise
- Movement
- Prehabilitation
- Rehabilitation
- Corrective Exercise Programming
- Flexibility Training
- Chronic Pain Management
- Client Education and Communication
Issued on
July 25, 2020
Expires on
Does not expire