Andrea Rodriguez
NASM Mental Toughness Specialists focus on the key aspects of psychological strength for fitness and sport. They identify sources of confidence to help clients improve attention, adherence and performance.
Skills / Knowledge
- Behavior Change
- Fitness
- Personal Training
- Mental Toughness
- Strength
- Confidence Building Techniques
- Resilience Training
- Positive Self-Talk
- Goal Setting
- Mindfulness Practices
- Mental Preparation
Issued on
February 5, 2022
Expires on
Does not expire